Posted by Puteri | 2/12/2008 05:10:00 PM | 0 comments »

I am a prediabetic and I also suffer from mild hypertension. Recently I have been reading and writing a lot about alternative treatments to these two diseases.

In one of the recent books that I read, drinking the juice of about 4 stalks of celery a day can significantly reduce one's blood pressure. Of course I started drinking celery juice as soon as I learned about that important fact!

Today I discovered that celery seed is a very good natural diuretic as well as can calm nerves and treat muscle spasms.

I am glad that celery seed is available in capsule form so that means I don't have to consume the seeds themselves!

There are many people who are skeptical about the benefits of taking food supplements but for those of us who have found relief, energy and better quality of life from consuming certain food supplements know better!

Food supplements are available at your local pharmacy or your local supermarket but if you are smart you should get your supplements from online stores like You have a good selection, and save time and money shopping online.

I see that I can find some products that are suitable for my condition like Pure ALA at When my current supply of Alpha Lipoic Acid (ALA) and multi-vitamins run out, I will most certainly shop at for more.